Monday, April 5, 2010

Strawberry Smoothie Recipe

Strawberry Smoothie Recipe

Strawberries are good source of vitamins and nutritional value. These are things that stress can deprive us of and drinking fruit smoothies containing strawberries can help replenish us and keep us healthy.

Strawberries are an excellent source of vitamin C, vitamin K, manganese and potassium.

4 Big Strawberries
1/2 cup Milk
2 Tbsp Sugar
3 tbsp Vanilla ice cream

1. Pour all ingredients into the blender.

2. Blend for one min until smooth.

3. Pour smoothie into glass and serve.

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