Monday, April 12, 2010

Non-Veg : Tandoori Chicken Tikka

Tandoori Chicken Tikka Recipe


Ingredients
1 lb skinless and boneless chicken breast.
1 1/4 red chilli powder (add more for spicy).
1 tbsp coriander powder.
4 tbsp plain curd/yogurt
1/2 tbsp tandoori masala.
pinch of garam masala
pinch of black pepper powder.
pinch of turmeric powder.
1 tbsp lemon juice
1 tbsp ginger and garlic paste
2 tbsp oil
1 tbsp finely chopped coriander leaves.
1/2 tbsp chat masala powder.
1 tbsp salt or salt to taste.
1/2 onion, 1 tamato, 1/2 green bell pepper (if required).




Preparation:
1. Cut the chicken into 1-inch cubes. Clean and wash chicken pieces with vinegar and lemon juice (1/2 tbsp). Chicken pieces dry with paper towel and set aside.

2. Cut onion, tamoto, green bell pepper into 1-inch pieces.

3. Take a bowl, mix yogurt, ginger & garlic paste, red chilli powder, tandoori mix, lemon juice, garam masala, turmeric powder, oil, black pepper powder and salt to taste mix until smooth. Add finely chopped coriander leaves and mix well.

4. Add onion, tamoto, belle pepper pieces and mix well.

5. Apply this marinate to chicken pieces. cover the bowl and set aside or refrigerate for 30min or one hour.

6. Pre heat oven for 1 or 2 minutes @ 400 degrees F.

7. Thread the chicken onto skewers, leave a gap between each piece.

8. Place the skewers in the preheated oven. Broil at maximum tempatature 500 degrees F for 15 to 20 min or until chicken is tender.

9. Turn the sckewers over and broil another 8 to 10 min.

10. Place the skewers on a serving dish or take the tikka off the skewers if you wish, Sprinkle the chat masala and serve.

Friday, April 9, 2010

Chinese Chicken Fried Rice

Chinese Chicken Fried Rice Recipe


Ingredients



Rice:
2 Cups Basmati rice
3 Cups water
1/2 tbsp oil



1 cup of Skinless and boneless chicken small cubical peices
1/2 tbsp ginger & garlic paste, 1/4 tbsp red chilli powder
1 tbsp oil

2 Eggs
1/2 cup Carrot pieces
1/2 cup Green Beans pieces
1/2 cup chopped cabbage (cut into thin long strips)
1/2 cup chopped Spring onions
1 tbsp minced Garlic or finely chopped Garlic
1 tbsp finely chopped Ginger
4/5 chopped Green Chillies (add more for spicy)
1/4 tbsp Garam masala
Salt and pepper to taste
2 tbsp oil
2 tbsp Soya sauce
1 tbsp rice Vinegar



Preparation:

1. Cook rice as usual (add 1/2 tbsp oil) on the stove or cooker. Remove from cooker, spread on plate and cool.

2. Boil the chicken or keep on microware, drain the water and marinate boiled chicken with 1/2 tbsp ginger & garlic paste, 1/4 tbsp red chilli powder and salt to taste.

3. Add a 1 tbsp oil to a hot frying pan, add marinated chicken and stir fry 1 to 2 min. Remove from pan and keep seperate.

4. Add a little oil to a hot frying pan, beat the eggs and stir rapidly to break it up. Remove from pan and keep seperate.

5. Heat oil in the frying pan on high heat.

6. Stir fry Ginger and Garlic.

7. Add Green Chillies, Carrot, Beans pieces and stir fry 1/2 min

8. Add Soya sauce, Vinegar, salt, Cabbage, Spring onions, Fried chicken (Step 3) mix well and stir fry, take care that vegetables are not overdone, they should be crisp.

9. Add Cooked rice(Step 1), Fried eggs (Step 4), Garam masala, black pepper powder and slowly mix well with the vegetables without breaking the rice grains.

10. Serve hot.

Thursday, April 8, 2010

Chinese Vegetable Fried Rice Recipe

Chinese Vegetable Fried Rice Recipe


Ingredients
Rice:

2 Cups Basmati rice
3 Cups water
1/2 tbsp oil

1/2 cup Carrot pieces
1/2 cup Green Beans pieces
1/2 cup chopped cabbage (cut into thin long strips)
1/2 cup chopped Spring onions
1 tbsp minced Garlic or finely chopped Garlic
1 tbsp finely chopped Ginger
4/5 chopped Green Chillies (add more for spicy)
1/4 tbsp Garam masala
Salt and pepper to taste
2 tbsp oil
2 tbsp Soya sauce
1 tbsp rice Vinegar



Preparation:


1. Cook rice as usual (add 1/2 tbsp oil) on the stove or cooker. Remove from cooker, spread on plate and cool.

2. Heat oil in the frying pan on high heat.

3. Stir fry Ginger and Garlic.

4. Add Green Chillies, Carrot, Beans pieces and stir fry 1/2 min

5. Add Soya sauce, Vinegar, salt, Cabbage, Spring onions mix well and stir fry, take care that vegetables are not overdone, they should be crisp.

6. Add Cooked rice, Garam masala, black pepper powder and slowly mix well with the vegetables without breaking the rice grains.

7. Serve hot.

Monday, April 5, 2010

Strawberry Smoothie Recipe


Strawberry Smoothie Recipe


Strawberries are good source of vitamins and nutritional value. These are things that stress can deprive us of and drinking fruit smoothies containing strawberries can help replenish us and keep us healthy.

Strawberries are an excellent source of vitamin C, vitamin K, manganese and potassium.


Ingredients
4 Big Strawberries
1/2 cup Milk
2 Tbsp Sugar
3 tbsp Vanilla ice cream

Preparation:
1. Pour all ingredients into the blender.

2. Blend for one min until smooth.

3. Pour smoothie into glass and serve.
 

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